Cost of Living in Japan 2025: Complete Guide & Real Expenses
Casual eating out in Japan. Photo source: Maheshwaran Shanmugam

Cost of Living in Japan 2025: Complete Guide & Real Expenses

James Saunders-Wyndham


Maybe you're making the leap to move to Japan or simply planning an unforgettable Japanese holiday. Here are some crucial points for you to know to better understand about Japan's cost of living.

1. How Much Does it Cost to Live in Japan?

1.1. Cost of Living in Japan vs US

Many of you are probably asking, is Japan cheaper than the US? The answer is 'yes'. In fact, Japan is cheaper than a lot of countries, including the UK, Australia, and even New Zealand. Compared to the USA...

  • Japan cost 34% less on average.
  • Rent in Japan is 67.4% lower.


However, since 2022, Japan's cost of living has started to rise. Meantime, the economy is getting smaller and the value of the yen is dropping This is ending 30 years of little to no change in prices.

If you would like to find out more about this, check out our detailed article on the cost of living in Japan vs the USA.

1.2. Average Cost of Daily Japanese Goods & Services

Goods & ServicesPrice in Japanese yen (¥)
Restaurant meal (low-end)¥1,000
Restaurant meal (mid-end)¥6,000
Milk (1 liter)¥300
White Bread (6-slices)¥250
Rice (5kg) (depends on rice region)¥1,500 - ¥3,000
Eggs (10) ¥330
Chicken (1 lb) ¥430
Beef (1 lb)¥1,140
Apples (1 lb) ¥330
Oranges (1 lb) ¥300
Tomato (1 lb) ¥300
Lettuce (1 head) ¥250
One-way Ticket (Local Transport) ¥230
Monthly Pass (Regular Price) ¥8,000
Taxi after 1 mile (Normal Tariff) ¥685
Gasoline (1 gallon) ¥660
Basic (Electricity, Water, Gas) ¥25,450
Basic Mobile Phone + Internet¥9,000
Fitness Club (average monthly fee) ¥8,565


1.3. The Average Salary in Japan

Is Japan a cheap place to live? Well, that depends on how much money you are earning. According to the OECD, the average salary in Japan is ¥4,452,975JPY ($30,356 USD), which may seem impossible to live on for many. And in fact, Japan's average salary is below the OECD average. However, it is possible to raise a small family with this wage... If you live a frugal lifestyle.

1.3. What is the Minimum Wage in Japan?

The national Japanese minimum wage is set to increase to ¥1,054JPY ($7.18 USD) in late 2024. Despite recent changes, Japan's wages are 30% lower than other OECD countries. Therefore, it could really impact your cost of living in Japan if you start off working for minimum wage.

Japanese salaries are gradually on the rise. Photo source: Freepix
Japanese salaries are gradually on the rise. Photo source: Freepix

2. The Average Cost of Living in Japan in 2024

2.1. A Single Person

The cost of living in Japan for a single person is ¥157,175 ($1.097 USD). This estimate is based on a very frugal lifestyle, such as an international student in Japan. Also, this estimate will change depending on you location and personal spending habits.

2.1.1. Cost of Utilities for a Single Person

Utilities in JapanAverage Cost for a Single Person (2022)
Water¥2,116 (around $14.60 USD)
Electricty¥6,808 (around $47 USD)
Gas¥3,331 (around $23 USD)

Utility data sourced from the official statistics released by the Japanese Ministry of Internal Affairs and Communications.

2.2. A Family of Four

Remarkably, this average Japanese salary can support a family of four. Monthly expenditure for a family of four is ¥404,034JPY ($2,818 USD).

Personally, I feel that this number is low. As any parent can tell you, the cost of raising children can vary depending on what happens that month. Most families I know living in Japan seek extra income through extra part-time work.

2.2.1. Cost of Utilities for a Family of Four

Utilities in JapanAverage Cost for a Family of Four (2022)
Water¥6,196 (around $42.80 USD)
Electricity¥13,948 (around $96.50 USD)
Gas¥5,427 (around $37.50 USD)

Utility data sourced from the official statistics released by the Japanese Ministry of Internal Affairs and Communications.

Japan's consumer price index 2004 - 2023. Data sourced from the Statistics Bureau of Japan.
Japan's consumer price index 2004 - 2023. Data sourced from the Statistics Bureau of Japan.

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3. The Rising Cost of Living in Japan


4. The Average Cost of Groceries in Japan

If you like cooking at home, monthly grocery expenses can average around ¥38,000 per person.

4.1. Japanese Groceries: Buying Seasonal Fruit & Vegetables

Japanese prices for fruit and vegetables typically higher than those in Europe or the US [3][4]. Opting for local Japanese products and seasonal foods can reduce these costs [3]. For those who live in Japan, managing these costs is key to maintaining a tight budget.

Ameyoko market in Tokyo. A great place for shopping. Photo source: James Saunders-Wyndham
Ameyoko market in Tokyo. A great place for shopping. Photo source: James Saunders-Wyndham

4.2. Save Money by Shopping Local

  • Buy local produce: The price of groceries in Japan can depend on where your supermarket sources their stock. Some supermarkets stock produce from local farmers. This can offer up to half price of other vegetable stock.
  • Local shopping street: If you live near a 商店街 (shoutengai), a local shopping street, you are in luck! You will find local produce which can positively impact your wallet. These markets can offer much lower prices than the larger supermarkets. It really depends on what kind of markets are in your area.

Tenjinbashi-suji Shopping Street in Osaka. Photo source: James Saunders-Wyndham
Tenjinbashi-suji Shopping Street in Osaka. Photo source: James Saunders-Wyndham

5. The Cost of Eating Out in Japan

Eating out can impact your cost of living in Japan. Many Japanese people eat-out regularly. This means that inexpensive dining options are available that won't break the bank.

  • Cheap local meals: Local eateries can range from ¥500 to ¥1,500JPY ($3.40 - $10 USD). This provides a budget-friendly way to enjoy authentic Japanese cuisine [4].
  • Ramen is cheap in Japan: A ramen set (accompanied with fried rice or gyoza) can set you back a mere ¥1,000 ($6.80 USD).
  • Convenience stores: Known as ''conbini", they offer options like onigiri (rice balls) and Udon (thick noodles). A complete conbini meal can cost between ¥400-¥700 ($2.70 - $4.80 USD).
A traditional izakaya in Kyoto, Japan. Photo source: James Saunders-Wyndham
A traditional izakaya in Kyoto, Japan. Photo source: James Saunders-Wyndham

6. How Does Rent Impact the Cost of Living in Japan?

  • Monthly rent: The average monthly rent in Japan is ¥61,367 ($418 USD). This makes 11.88% of the average annual salary of ¥6,200,000 ($42,266 USD).
  • Rent by location: Rent prices vary by location, Tokyo being the most expensive. However, companies that specialize in Tokyo real estate, such as E-Housing, can help with that.
  • Moving in costs: Initial costs like key money and security deposits can be very high. Sometimes five or six times the monthly rent.


For a detailed breakdown of renting in Japan, check out our article, Mastering Japanese Real Estate: A Guide to Renting in Japan.


How much is rent in Japan? Without a nearby trainline, rent can be quite cheap. Photo Source: James Saunders-Wyndham
How much is rent in Japan? Without a nearby trainline, rent can be quite cheap. Photo Source: James Saunders-Wyndham

7. House Prices & Rent in Osaka and Kyoto

  • Kyoto home prices: A moderately sized apartment in central Kyoto is about ¥62.2 million.
  • Osaka home prices: Osaka homes are priced around ¥42.6 million [5].
  • One-room apartment: In Osaka and Kyoto, the rent for a one-room apartment can cost between 50,000 yen (about $320) and 80,000 yen (about $514) a month.
  • Larger apartments: If you need an apartment for two or more people, the rent could be anywhere from 80,000 yen to 130,000 yen a month.

Old-style Japanese house in Yanaka, Tokyo. Photo source: James Saunders-Wyndham
Old-style Japanese house in Yanaka, Tokyo. Photo source: James Saunders-Wyndham

8. Cost of Living in Tokyo

Tokyo's rent is higher than other cities, starting at ¥100,000 per month for a one-room apartment. However, higher salaries in Tokyo offset these costs.

Housing represents a significant portion of living expenses in major Japanese cities. However, this is usually offset by the jobs in those cities, which come with higher salaries.


9. Moving to Japan: Income vs Expenses (youTube video)

I will leave you with a video from youTuber "Chani in Japan". Chani is an Australian who moved to Japan. Chani records her life after buying an akiya (a Japanese abandoned house). I hope this is helpful!

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FAQs

How much does it cost to live in Japan?

The cost of living in Japan depends on where you live. Big cities like Tokyo are more expensive, while smaller cities and rural areas are cheaper. On average, you might spend ¥150,000–¥250,000 per month for housing, food, transportation, and other expenses.

Is Japan more expensive than the US?

Japan can be cheaper than the US for some things, like healthcare and public transportation. However, rent in Tokyo is often more expensive than in smaller US cities. Overall, it depends on your lifestyle and where you live in each country.

How much does rent cost in Japan?

Rent in Japan varies by location. In Tokyo, you can pay ¥50,000–¥150,000 for a small apartment. In smaller cities or rural areas, rent is usually cheaper, around ¥30,000–¥70,000.

What is the average cost of food in Japan?

Groceries and eating out in Japan are affordable. You can cook at home for about ¥30,000–¥50,000 per month. Eating out at local restaurants can cost as little as ¥500–¥1,000 per meal.

Is public transportation expensive in Japan?

Public transportation in Japan is efficient and reasonably priced. Monthly train or bus passes cost around ¥10,000–¥20,000, depending on how far you travel.

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Cost of Living in Japan 2025: Complete Guide & Real Expenses

James Saunders-Wyndham

I've been immersed in Japanese culture and daily life for over 30 years and am proud to call Japan my home. Originally from Australia, my journey has taken me from teaching at Japanese universities to traveling extensively across the country, uncovering its hidden gems. As a web developer, I built Romancing Japan from the ground up to share these experiences with you. Whether it's the charm of old Kyoto, the pulse of Tokyo, or the tranquility of the countryside, I love helping others discover the magic of Japan—one story at a time.